Food to NOT Eat With Dahi: 5 Worst Food Combinations to Have With Curd

Food to NOT Eat With Dahi: 5 Worst Food Combinations to Have With Curd

Don’t we all like a fresh bowl of curd with some chopped fruits in it? Curd is one of the most liked and relished milk products consumed in the Indian households. It is often eaten with parathas, used as raita or in the form of sweet lassi or chaas. Curd is recognize to soothe the stomach; the bacteria in the curd support digestion. Curd is fulled with vitamins and minerals, and it supports in increasing your immunity. It is made by fermentation milk with a bacterial culture called Lactobacillus delbrueckii. The bacterial fermentation produces lactic acid, which provides the curd a thick texture

Curd is fulled with health benefits. It is wealthy in phosphorous and calcium, vitamin B-2, vitamin B-12, magnesium, and potassium. The probiotic in curd supports the proper functioning of the digestive system. Nutrition present in curd can sometimes even damage our body when we club dahi with the wrong food combinations. These foods can come in the rich category but can cause more harm than good

List of Food Items You Should Never Eat  With  Dahi  

Fish

Ignore eating fish with dahi .

Ignore consuming curd with fish as both food items are loaded with proteins. As per to reports, you should not club animal protein with veg protein as it becomes tough for humans to digest it. It can lead to stomach-related problems.

Mango

Do not club curd with a mango .

Pairing mango with curd makes a cold and heat situation in the body which can lead to skin problems and produce toxins in the whole body. It can make an imbalance in the digestive system.

Onion

Onion should not be clubbed with the curd .

People often use curd and onions in the form of Raita. It would be best if you stopped this habit quickly as curd is cold in nature, while onions are known for producing heat in the body. This combination can reason rashes, eczema, psoriasis, and other skin allergies.

Milk

Do not use milk with dahi .

Milk and curd come from the similar family, i.e. animal-sourced protein and thus they should not be used together. It can reason diarrhoea, acidity, bloating, and gas.

Oily Foods

Don’t we all like Ghee wala Parantha with Makan along with dahi on the side? Well, you must give up this habit as oily foods when paired with curd slow down your digestion and create you feel lazy throughout the day.

Ignore  consuming these food items with curd.